"Even if your relationships tend to be stable, it’s possible that you have specific patterns of behavior or thinking that cause conflict with your partner and need to be actively addressed."

''Every adult has a communication style which was formed in their early years and in early relationships. This affects every part of their communication and especially their ability to make up after an agument.''

"If there was just one thing you could do to change your understanding of yourself in your relationship it would be to learn your communication responses and how they affect you"